Healing SELF journal set

Journaling is a method of expressing and releasing thoughts and feelings.
In this journal, you will find writing prompts to encourage deep thinking about how your past has affected you and how you can overcome your obstacles. This journal is for you and you alone. No one else can feel what you are feeling. Be open and honest with yourself.
This Journal comes with 122 prompts, rose & lavender bath salts, 9 tea bags ( sweet vanilla chai tea, peachy peach, and mixed berry) and a tea spoon 🥄.
The act of writing accesses your left brain, which is your rational and analytical side. While your right brain is creative, emotional and intuitive. So while your left brain is distracted with the task of writing, this allows your right brain to tap into the emotional and intuitive side to express your feelings. This can be very helpful in accessing both parts of your brain to clarify your thoughts, feelings, and know yourself on a deeper level. This specific act of writing can tap into your brainpower, improve mental wellbeing and get your creative juices flowing.